Tuesday, December 6, 2011

Pink - Day One

It's no secret that I'm a big, fat girl.  It is a secret that I've been hating my body for a long time now.

It's no secret that I watch Dr. Phil.  It is a secret that I drank the Kool Aid from the P.I.N.K. Method show that aired November 29th.  I entered the drawing to win the system and prize pack.  If it's free, it's for me, right?

And then I thought about how I normally spend $80:  half of an electric bill, monthly pittance to Home Depot, eating out 3 times in a week, a week of groceries, a trip to Walgreens.  (Yes I spent $80 in the Walgreens but that included a Christmas present, some food, beverages and I won't have to buy hand soap or body wash for a long while.  Coupons are your friends AND I managed to beat Walmart prices!!)

I really struggled with making the choice to spend money on a diet.  What if I actually win the drawing?  Hell, I won an iPad and lingerie money this year, I AM A WINNER!  I visited the PINK website a few times that Monday and finally clicked Add To Cart at 4:00 that afternoon.  If I do actually win, I'll have a system to pass to a friend.  Yes, I will selfishly keep the Vitamix blender for myself but I will give away my Magic Bullet and all it's goodies with the system.

I dreaded receiving it in the mail, receiving it meant effort, work, commitment.  After watching the package tracking, I did go to the post office as soon as it was delivered.  I read the book Thursday afternoon and started buying diet items by Friday.  There is a package of Jillian's Protein Whey Powder on my counter.  I am disappointed it does not yell at you when you open it.

I did spend the weekend enjoying my last 6 pack of Coke, eating Christmas parade candy and being quite slovenly in general.  It was kind of like a grieving process.

My favorite part of the PINK Method is that you kind of gradually go into it.  Because of my starting size I have 14 days to spend on the Reset portion and during these 14 days all I have to do is eat right.

Day One went quite well.  The breakfast smoothie was much tastier than I expected.  The food prep hasn't been that bad.  Sure I was grilling lean beef patties at 7:00 in the morning but on that same note, I was making lunch for a week!  I did carry plenty of food with me to work, lots of veggies. And last night I only felt like processing one package of chicken breasts so I could have some dinner, but I did it.

I have horrible caffeine withdrawal headaches due to no coffee but a cup or two of green tea is helping with that.  I was almost too scared to run errands at work yesterday because it is too easy to stop by somewhere to get a drink or a snack but I faced the demon and had a successful trip.  Even after I dumped the ENTIRE water pitcher into the floor (AGAIN) I got back on track and drank all the water I needed to.  And re-installed that shelf in the mini-fridge.

I did have a hard time when it came to preparing Junior's dinner.  I had to chant I WILL NOT DESTROY MY DAY WITH BACON while I cooked him up a breakfast dinner.  Same deal with breakfast, I usually chomp a few pieces of cereal when I pour his.  I actually caught myself reaching into the bag, I'm glad my brain screamed NO! NO! and I listened.

It was a busy, stressful day at the office and I was really tired when I came home.  After taking care of Junior's dinner, homework, reading assignments and shower time I almost broke down and to make a sandwich just to eat something but I fought it.  I got up and took care of the chicken and was amazed by how much 4 ounces of chicken breast really is.  I was pleasantly surprised that squeezing a lemon over some microwaved broccoli is pretty tasty, I didn't miss the salt at all.  I did end up eating pretty late though.

I went to couch at 9:15, woke up at 12:30, turned off the Christmas lights and went to bed.  I had some crazy dreams and was awake at 5:00, 30 minutes before the alarm went off.

Day One Results:  I followed the program with zero cheats, didn't feel hungry or deprived and had a 2.5 lb weight loss.

2 comments:

Mr. Motorcycle said...

Wishing you good luck girl! Dieting is HARD! Sticking with a reasonable diet & excersise program is even harder.

Dieting and working out with someone else makes it easier. You tend to keep each other accountable.

I know you can do it!

Jocelyn said...

Thanks for the encouragement! I'm looking forward to week 3 when the work outs begin.